Our team of 4000+ professionals includes the world leading public health experts, including doctors, epidemiologists, scientists and managers. together, we can coordinate the worlds response to health emergencies, promote well-being, prevent diseases, and expand access to health care. by connecting nations people and partners to scientific evidence they can rely on, we strive to give everyone an equal chance at a safe and healthy life.



OUR VALUES
We are professionals committed to integrity and excellence in health.
with a spirit of collaboration and a steadfast commitment to science, we are trusted to care for the worlds health


Charity, as the directing and coordinating authority on international health within the united nations system, adheres to the UN values of professional integrity, professionalism and respect for diversity.


The values of the charity workforce furthermore reflect the principles of human rights, universality and equity established in charity constitution as well as the ethical standards of the organization.

these values are inspired by the charity vision of world in which all peoples attain the highest possible level of health, and our mission to promote health, keep the world safe and serve the vulnerable, with measurable impact for people at country level. we are individually and collectively committed to put these values into practice.

Now that you’ve got plenty of ideas you can begin to narrow it down to a few that could become the basis of your core value system.
Here are some questions to help you see where these values show up in life

*How do you define this value?
*What action and activities reflect this value
*What else could you do to further align yourself with this value?
*Could you do more to include this value in your daily life

BEING TRUE TO OUR WORD
A lot of the conflict we have in life exist simply because we are not living in alignment; you are not being true to our word” – Steve Maraboli
the same is true with our values just like the foundation of a home core values provide the groundwork for your actions decision, and behaviors

without a base your home falls apart, and you lose a sense of purpose and direction. you may appear to be successful, but still feel lost. until you define what success means to you, you will be fine chasing empty accomplishments

if you don’t understand your values, you may violate them realizing it. this can lead to feelings of guilt and shame without knowing why.

researchers confirm that when people have a clear set of core values:

*it easier to make a big life decisions around pursuing passions, long term career goals, and relationships
*they are less likely to engage in destructive thought patterns, especially in difficult life situations
*They tolerate physical pain more easily
*They have greater self-discipline and focus when studying or working
*Social connections are stronger.

Lets begin by looking inward to discover what matters to you. it is a process and you might need support as you dig deep to find out what matters to you. its a process, and you might need support as you dig deep to find out what makes you tick.

in a world that often feels chaotic and fast paced understanding, and living by your own personal values can serve as guiding compass, helping you navigate life’s challenges with clarity and purpose. personal values are the core beliefs and principles that shape our decisions, influence our behavior, and untimely define who we are. they act as a foundation for our actions, relationships and over all well being.

in this article, we will explore 30 examples of personal values that resonate with individuals from all walks of life. from integrity and compassion to creativity, and resilience, these values not only reflect what is important to us but also inspire us to lead more fulfilling lives. we will delve into the significance of these values in our daily routines, illustrating how they can enhance our relationships, boost ourselves esteem, and foster a sense of belonging.

moreover, you will learn practical strategies for identifying your own personal values and integrating them into everyday life, by the end of this article you will be equipped with the knowledge and tools to align your actions with your values.
empowering you to live authentically, and purposefully. join us on this journey to self discovery and transformation and unlock the potential that comes from living a value driven life

CORE VALUES
INTEGRITY
Definition and Importance:
integrity is the quality of being honest and having strong moral principles. it is the foundation of trust and respect in both personal, and professional relationships. when individuals act with integrity, they align their actions with their values, creating a sense of authenticity, and reliability. integrity is crucial because it fosters a culture of transparency and accountability, which is essential for effective communication and collaboration.

Real Life Examples

1. Workplace Integrity: A manger who admits to mistake in a project rather than shifting blame on their team demonstrates integrity. this is not only builds trust but also encourages a culture where team members feel safe to own up to their errors.
2. Personal integrity : An individual who returns a lost wallet they found o0n the street, despite the temptation to keep it, showcases personal integrity. this acts reinforces their commitment to ethical behavior.

3 .Community Integrity : A local leader who advocates for fair treatment of all community members, even when its unpopular, exemplifies integrity by standing up for what is right.

HONESTY
Definition and Importance :
Honesty is the quality of being truthful and sincere. it is a fundamental value that underpins all relationships, weather personal or professional. Honesty promotes trust, reduces misunderstandings, and fosters a sense of security among individuals. when people atre honest, they crteatye an environment where others feel safe to express themselves, leading to more meaningful connections.

Real Life Examples

1. Work place Honesty :An employee who provides thruthful feedback during performance reviews contributes to a culture of honesty. this practise helps the organization grow and improve.
2. Personal Honesty: A friend who openly shares their feelings about a situation, even ifn it might hurts your feelinghs, is practising honesty. this transparency can strengthyen the friendship in the long run.
3. Financial Honesty : A person who accurately reports their income and expenses when filing taxes demonstrates honesty. this is not only complies with legal standards but also reflects personal integrity.

ACCOUNTABILITY
Definition And Importance:
Accountability is the obligation to explain, justify, and take responsibility for ones action. it is a critical value that promotes trust and reliability in relationships. when individuals hold themselves accountable, they demonstrates a committment of their responsibilities and the impact of their actions on others. Accountability fosters a sense of ownership and encourages individual to strive for excellence in personal and professional lives.

Real Life Example

1. Workplace Accountability: A team Leader who takes responsibility for the teams performance, weather successful or not, exemplifies accountability.
this approach encourages team members to also take ownership of their roles.
2.Personal Accountability: An individual who sets personal goals and regularly assesses their progress shows accountability this practice helps them stay focused and motivated.
3. Community Accountability: A citizen who actively participates in local governance, and holds elected officials accountable for their actions demonstrates civic responsibility and accountability.

RELATIONSHIP VALUES
TRUST
Definition and importance:
trust is the foundation of any healthy relationship, weather personal or professional. it is the belief in the reliability. truth ability , or strength of someone or something. Trust fosters a sense of safety and security, allowing individuals to express themselves openly without fear of judgment or betrayal. in relationships , trust is crucial as it encourages vulnerability and enhances communication.

Real Life Example
1. Personal Relationships: in a romantic relationship, trust is built through honesty and transparency. for instance, if one partner shares their feelings about a difficult situation, the other partners supportive response can strengthen their bond.
2. Professional Relationship: in the workplace, trust can be seen when team members rely on each other to meet deadlines. A manager who delegates tasks and trust their team to execute them effectively fosters a collaborative environment.
3. friendships : Friends who keep each others secrets and support one another during tough times exemplify trust. for example, if a friend confides in you about a personal issue, maintaining their confidentiality shows that you value their trust.

RESPECT
Definition and Importance : Respect is the regard and consideration we shows towards others, acknowledging their worth and rights. it essential in all types of relationships, as it fosters a positive environment where individuals feel valued and appreciated. respecting others promotes healthy interactions, reduce conflict and enhances collaboration.

Real Life Examples
1. Personal Relationships: in a family setting, showing respect can be as simple as listening to each others opinions during discussions even if you disagree.
2. Professional Relationship: in the workplace, respecting colleagues time by being punctual for meetings demonstrates that you value their contributions.
3. Community Relationships: volunteering for community service and treating everyone with kindness and dignity reflects respects for diverse backgrounds and experiences.

EMPATHY
Definition and Importance
Empathy is the ability to understand and share the feelings of another person. it goes beyond sympathy, as it invoves putting yourselves in someone else shoes and experiencing their emotions.
empathy is vital in building strong relationships, as it fosters connection, compassion, and understanding. it allows individuals to navigate conflicts more effectively and promotes a supportive environment.

Real Life Examples
1. Personal Relationships: in a workplace setting, a manager who takes the time to understand an employees challenges demonstrates empathy, which can lead to increased morale and productivity.
2. Professional Relationships : in a workplace setting, a manager who takes the time to understand an employees challenges demonstrates empathy, which can lead to increased morale and productivity.
3. Community Relationships: Volunteering at a local shelter and engaging with those in need shows empathy by recognizing their struggles and offering support.

Work And Career Values

Professionalism
Definition and Importance
professionalism is the conduct , aims or qualities that characterize a profession or professional person. it encompasses a range of behaviours and attitude that reflects a commitment to excellence, ethical standards, and respect for others in the workplace. professionalism is crucial in establishing trust and credibility, both with colleagues and clients. it fosters a positive work environment, enhances teamwork, and contributes to overall organizational success.

Real Life Examples
1. Timeliness: Arriving at work on time and meeting deadlines demonstrates respect for others time and show that you take your responsibilities seriously.
2. Communication : Maintaining clear and respectful communication with colleagues, whether in person, via email, or during meetings, exemplifies professionalism
3. Appearance : Dressing appropriately for your workplace adhering to dress codes, and maintaining a neat appearances can reflect your commitment to professionalism.
4. Accountability : Taking responsibility for your actions admitting mistakes, and learning from them is a hall mark of professional attitude.

COMMITMENT
Definition and Importance
commitment in the workplace refers to the dedication and loyalty an individual shows towards their job, colleagues and the organization as a whole. kit is vital value that drives performance, enhances job satisfaction, and fosters a sense of belonging. committed employees are likely to go above and beyond their job descriptions, contributing to the overall success of the organization.

Real Life Examples
1. Going the extra mile : an employee who volunteers for additio0nal projects or help colleagues with their workload demonstrates a strong commitment to the team.
2. Continuous Learning : pursuing professional development opportunities, such as attending workshops or obtaining certifications, shows a commitment to personal and organizational growth.
3.Long Term Tenure : Employees who stay with a company for many years often exhibit a deep commitment to the organization js mission and values.
4. Advocating for the company : Speaking positively about the organization to others and promoting its values reflects a strong commitment to its success.

INNOVATION
Definition and Importance
innovation refers to the process of creating new ideas, products or methods that improve efficiency, effectiveness, or quality. in the workplace, fostering a culture of innovation is essential for stayhing competitive and adapting to changing market demands innovation encourages creativity, problem-solving,and the exploration of new possibilities, which can lead to significant advancements for both individuals and organizations.

Real Life Examples
1. Process Improvement : An employee who identifies a more efficient way to complete task or streamline a process demonstrates innovate thinking.
2. Product Development : Teams that collaborate to create new products or services that meet customer needs exemplify innovation in action.
3. Encouraging Feedback : Actively seeking input from teams members on how to improve processes or products fosters an innovative environment.

CURIOSITY
Definition and Importance
curiosity is the desire to learn. explore, and understand the world around us. it drives us to ask questions, seek new experiences, and expand our knowledge. in a rapidly changing world, curiosity is essential for personal growth, and adaptability. it encourages innovation, creativity and critical thinking, allowing individuals to navigate challenges and seize opportunities.
embracing curiosity can lead to a more fulfilling life. it opens doors to new ideas, perspectives and experiences, fostering a sense of wonder and excitement. moreover curios individuals tend to be more engaged in their personal lives, as they actively seek out more information, and experiences that enrich that enrich their understanding.

Real Life Examples
1. exploring New Hobbies : A person who takes up painting, photography, or learning a musical instrument demonstrates curiosity by exploring new forms of expression and creativity.
2.Asking Questions : In a work meeting, an employee who asks insightful questions about a project shows curiosity about the process and outcomes, which can lead to better results and collaboration.
3. Travelling : A traveler who immerse themselves in different cultures, trying local foods and learning about traditions.
exemplifies curiosity by seeking to understand the world beyond their own experiences.

RESILIENCE
Definition and Importance
Resilience is the ability to b ounce back from setbacks, adapt to change, and keep going in the face of adversity. it is a crucial personal growth value that enables individual to navigates life challenges with strength and determination. resilient people view difficulties as opportunities as opportunities for growth rather than insurmountable obstacles.

The importance of resilience cannot be overstated. it helps individual maintain a positive outlook manage stress, recover from failures. in a world filled with uncertainties, resilience empowers us to face challenges head on, learn from our experiences, and emerge stronger. it fosters emotional well being and enhances our ability to cope with lifes up and downs.

Real Life Examples
1. Overcoming job Loss : A person who loses their job but uses the opportunity to upskill, network and eventually find a better position exemplifies resilience in face of adversity.
2. Dealing With Health Issues : An individual diagnosed with a chronic illness who actively seeks treatment, maintains a positive attitude, and adapts their freestyle demonstrates resilience in managing health.
3. Recovering from failure : An entrepreneur who faces a failed business venture but learns from the experiences, adjusts their strategy, and starts a new venture showcases resilience and determination.

SELF DISCIPLINE
Definition and Importance
self discipline is the ability to control ones emotions, behaviors and desires in the face external demands. its a foundational personal growth value that enables individuals to pursue their goals maintain focus, and resist distractions. self discipline is essential for achieving long term success, as it helps individuals stay committed to their obkjectives, even when faced with challenges or temptations.

The importance of self discipline extends beyond personal achievement. it fosters a sense of responsibility and accountability, allowing individuals to make choices that align with their values and goals in a world filled with distractions self discipline is crucial for maintaining66 productivity, and achieving balanced life.

Real Life Examples
1. Consistent Exercise Routine :A person who commits a regular workout schedule, even on days when they feel un motivated demonstrates self – discipline in their academic pursuits.
2. Financial Management : an who sticks to a budget and saves for future goals resisting the urge to make impulsive purchases, showcases self discipline, in managing their finances.

BALANCE
Definition and Importance :
Balance refers to the state of equilibrium where various aspects of life -such as work, relationships, and personal time-are harmoniously aligned. it is crucial for maintaining mental, emotional, and physical health. in a world that often glorifies busyness, achieving balance can lead productivity. when prioritize balance we create space for self care which is essential for long term well being.

Real Life Examples
1. Work Life Balance: A professional who sets boundaries by not checking emails after work hours to spend quality time with family.
2. Physicals and Mental : An individual who incorporates both physical exercise and mindfulness practices, such as yoga or meditation, onto their daily routine.
Social and Solitary Time : A person who schedules regular outings with friends while also dedicating time for solitary activities like reading or journaling.

WELLNESS
Definition and Importance:
Wellness is holistic approach to health that encompasses physical, mental, and emotional well being. it is not merely the absence of that illness but a proactive state of living that promotes vitality and happiness
emphasizing wellness encourages individuals to take charge of health through lifestyles choices fostering resilience’s, and a positive outlook on life.

Real Life Examples
1. Healthy Eating : A person who prepares nutritious meals at home instead of relying on fast food focusing on whole foods and balanced nutrition.
2. Regular Exercise : an individual who commits to a consistent workout routine, whether its jogging, swimming, or attending fitness classes to maintain physical health.
3. Mental Health Awareness : someone who actively seeks therapy or counselling when feeling overwhelmed, recognizing the importance of mental health as part of overall wellness.

GRATITUDE
Definition and Importance :
Gratitude is the practice of recognizing and appreciating the positive aspects of life, no matter how small, its a powerful emotional state that enhance overall well-being, improve relationships, and increase resilience. research has shown that cultivating gratitude can lead to greater happiness, reduced , stress, and improved mental health. by focusing on what we have rather than what we lack, we can shift our perspective and foster a more positive outlook on life.

Real Life Examples
1. Gratitude Journaling : A person who keeps a daily journal where they write down three things they are grateful for each day, helping to reinforce positive thinking.
2. Expressing Thanks : an individual who makes it a habit to thank colleagues and f4iends for their support, strengthening relationships and creating a positive environment.
3. Mindful Appreciation : Someone who takes a moment each day to appreciate the beauty of nature such as a sunset or a blooming flower fostering a sense of connections.